{"id":160,"date":"2012-04-26T08:11:11","date_gmt":"2012-04-26T06:11:11","guid":{"rendered":"http:\/\/monoy.fr\/WordPress\/?p=160"},"modified":"2012-04-26T08:12:58","modified_gmt":"2012-04-26T06:12:58","slug":"flan-de-courgette","status":"publish","type":"post","link":"https:\/\/monoy.fr\/WordPress\/flan-de-courgette\/","title":{"rendered":"Flan de courgette"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts\/160?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><\/a><a href=\"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts\/160?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"https:\/\/monoy.fr\/WordPress\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Contenu imprim\u00e9\" \/><\/a><\/div><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/www.monoy.fr\/recette\/plat\/flancourgette.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<div align=\"left\">\n<table width=\"420\" border=\"1\">\n<tbody>\n<tr>\n<td colspan=\"2\" align=\"left\" valign=\"top\"><strong>Ingredients :<\/strong><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"top\" width=\"210\">\n<blockquote>\n<p align=\"left\">200g de courgettes<\/p>\n<p align=\"left\">3 \u0153ufs<\/p>\n<p align=\"left\">18cl de lait<\/p>\n<p align=\"left\">50g de parmesan r\u00e2p\u00e9<\/p>\n<\/blockquote>\n<\/td>\n<td align=\"left\" valign=\"top\" width=\"210\">\n<blockquote><p>2 c.s. d\u2019huile (olive)<\/p>\n<p>Sel<\/p>\n<p>Poivre<\/p><\/blockquote>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p align=\"left\"><strong>Preparation :<\/strong><\/p>\n<blockquote>\n<p align=\"left\">Eminc\u00e9 la courgette en petits cubes et faites-les revenir dans l\u2019huile, sur feu moyen, jusqu\u2019\u00e0 ce qu\u2019ils soient tendres<\/p>\n<p align=\"left\">Assaisonner,sel poivre<\/p>\n<p align=\"left\">Dans un saladier, battez les \u0153ufs avec le lait, incorporez\u00a0\u00a0le parmesan r\u00e2p\u00e9.<\/p>\n<p align=\"left\">Ajouter les d\u00e8s de courgettes puis le jambon brasser le tout et versez la pr\u00e9paration dans des petits moule a muffins l\u00e9g\u00e8rement huil\u00e9 (moi je les ai mit dans des moules en silicone)<\/p>\n<p align=\"left\">Faite cuire 15-20mn \u00e0 180\u00b0C.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients : 200g de courgettes 3 \u0153ufs 18cl de lait 50g de parmesan r\u00e2p\u00e9 2 c.s. d\u2019huile (olive) Sel Poivre Preparation : Eminc\u00e9 la courgette en petits cubes et faites-les revenir dans l\u2019huile, sur feu moyen, jusqu\u2019\u00e0 ce qu\u2019ils soient tendres Assaisonner,sel poivre Dans un saladier, battez les \u0153ufs avec le lait, incorporez\u00a0\u00a0le parmesan r\u00e2p\u00e9. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","hentry","category-plat"],"_links":{"self":[{"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":2,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/posts\/160\/revisions\/166"}],"wp:attachment":[{"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/monoy.fr\/WordPress\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}